MahaShivratri Fasting Rules 2023 is a day of fasting for many Hindus. There are a few different ways that people fast on this day, but the most common is to not eat or drink anything from sunrise to sunset. Some people also choose to abstain from sex on this day.
There are a few other things that people do to observe this day. Many people spend the day in prayer and meditation, and some people also visit temples. Some people also take a vow of silence for the day.
MahaShivratri is a day to remember and honor Lord Shiva. It is a day of fasting and prayer, and a day to show our devotion to this great deity.
MahaShivratri is an auspicious Hindu festival dedicated to Lord Shiva, celebrated annually with great fervor and devotion. Fasting on maha Shivratri is considered to be a significant aspect of this festival. Devotees observe a strict fast on this day to seek the blessings of Lord Shiva, purify their minds and body, and attain spiritual growth. In this article, we will explore the MahaShivratri fasting rules in 2023.
Fasting Rules for MahaShivratri:
Intention: Before beginning the fast, it is essential to set the right intention. The fast should not be observed merely for physical benefits, but with a sincere desire to connect with Lord Shiva and attain spiritual growth. It is also essential to have a positive mindset and focus on the divine rather than on food or physical discomfort.
Duration of Fast: MahaShivratri fasting is observed for 24 hours, starting from the morning of Maha Shivratri and ending on the next day’s morning. Some devotees may also observe a partial fast, consuming only fruits or milk during this period.
Types of Fasting: There are two types of fasting observed during MahaShivratri – Nirjala fasting and Phalahar fasting.
Nirjala fasting involves complete abstinence from food and water for 24 hours. This type of fasting is considered to be the most stringent form of fasting and requires immense willpower and determination.
Phalahar fasting allows the consumption of fruits, milk, and other light meals during the fasting period. This type of fasting is more flexible and is usually observed by those who cannot follow the Nirjala fast.
Food to Avoid: Devotees observing MahaShivratri fast should avoid all types of grains, lentils, and spices. Onions, garlic, and other pungent vegetables are also avoided as they are believed to create negative energy. Non-vegetarian food, alcohol, and tobacco are strictly prohibited during the fasting period.
Food to Consume: Fruits, milk, and other light meals are allowed during the Phalahar fast. Some popular foods consumed during the MahaShivratri fast include Sabudana khichdi, Kuttu ka atta puri, and fruit salad. These foods are easy to digest, provide the necessary nutrients, and keep the body energized during the fasting period.
Prayer and Meditation: MahaShivratri fast is not just about abstaining from food; it is also a time for prayer, meditation, and introspection. Devotees spend the day in spiritual activities like chanting mantras, reading sacred texts, and performing puja. Meditation and introspection help to purify the mind and create a deep connection with Lord Shiva.
Breaking the Fast: The MahaShivratri fast is broken on the next day’s morning after offering prayers and performing puja. It is important to break the fast with light and easily digestible food to avoid any digestive problems.
In conclusion, Maha Shivratri fasting is a significant aspect of this auspicious festival, observed with great devotion by devotees across India. The fast is observed for 24 hours, and there are two types of fasting – Nirjala and Phalahar. Devotees should avoid grains, lentils, and non-vegetarian food, and consume only fruits, milk, and other light meals. The fast should be observed with a positive mindset and a sincere desire to connect with Lord Shiva. Prayer, meditation, and introspection are essential components of the fasting period, which helps in purifying the mind and body. The fast is broken on the next day’s morning after offering prayers and performing