Be Careful On Social Media In Nepal 2026, you must be extremely careful on social media in Nepal due to government restrictions, ongoing legal complexities, and significant cybersecurity risks. A ban on major platforms occurred in late 2025, and while it may be lifted, the regulatory environment is strict.
Has Nepal become so much of an environment that it is so quick to pick up foreign things and forget its own customs and culture? Because the current trend is that people become big and behave very big after posting on social media.
Nowadays, there is a lot of corruption spreading through social media in Nepal. In addition, some people have done good things for good, while others have done many things to themselves, and we have also seen incidents of people getting many things done through social media.
Risks and Precautions
- Platform Availability & VPN Use: The Nepali government previously banned 26 major social media platforms, including Facebook, Instagram, YouTube, and X (Twitter), because they did not register with local authorities. While the ban was lifted in September 2025, the situation remains fluid, and platforms could be blocked again.
- Many users resort to using VPNs (Virtual Private Networks) to access blocked sites. This significantly increases cybersecurity risks, as many VPN services are uncertified or malicious, and awareness of internet safety is low in the country.
- Actionable Advice: If you are in Nepal, only use social media platforms that have registered (like Viber and TikTok, as of late 2025) or exercise extreme caution with verified, reputable VPN services.
- Legal Penalties for Content: Nepal has laws that impose severe penalties for online content deemed illegal. Be aware of the following:
- Spreading misinformation or content that threatens national integrity can result in up to 5 years in prison or significant fines.
- Online harassment, creating deepfake content, or breaching privacy can lead to imprisonment of up to 2 years.
- The government actively monitors content and coordinates with the Nepal Police Cyber Bureau for investigation.
- Misinformation and Polarisation: Social media has been a source of significant political tension and misinformation in Nepal, leading to social division. Be critical of the information you consume and share.
- Actionable Advice: Verify information from credible local news sources and avoid sharing unverified rumours or politically charged content that could be interpreted as disruptive to social harmony.
Tips For Social Media Use In Nepal 2026
- Strengthen Security: Use strong, unique passwords and enable two-factor authentication (2FA) on all accounts.
- Beware of Phishing: Do not click on suspicious links or provide login credentials on unverified websites. Phishing attacks are a major risk.
- Protect Personal Information: Avoid sharing sensitive personal details, financial information, or your exact location publicly.
- Check Privacy Settings: Regularly review and customise the privacy settings on your social media accounts.
- Stay Informed on Local Laws: The regulatory environment can change rapidly. Stay updated on current social media laws through official Nepali government sources or reliable local news portals.
Conclusion
You can use social media, but it seems that you are misusing it more than abusing it, because you need to understand what social media means. You can do whatever you want on it, but you can’t do everything you want. You shouldn’t do bad things to someone, but you should do good things to someone. You shouldn’t do bad things to someone by posting a video. Whether they like it or not depends on them, but I think it’s also a good idea to inform people who do good or raise awareness.
Now it is seen in thousands of children. Misusing social media and doing many things and doing many activities has caused many people to suffer, and their families and members have to suffer in Nepal. I also use many social media platforms, but before using them, you need to understand some things and make mistakes. You need to correct the mistakes and move forward. You need to make good videos or make good posts to raise public awareness.
Use social media thoughtfully. You will not face any obstacles or problems, but you should not misuse it. You should make good use of it. And you can use your free time to use social media. Now, many people are using social media to hear about real events in Nepal. They have been using it, but it is also about giving a voice to different people’s issues, but it is also about making their voices understood.

