10th International Yoga Day 2024 Is Being Celebrated Today is being celebrated with various programs. Yoga Day is celebrated today with the main slogan ‘Yoga for self and society‘.
On the occasion of the day, Ashtanga Yoga Nepal has organized a group yoga program at Naxal Narayan Chair. A large number of yoga lovers have attended this event since morning.
Participants of different age groups can be seen practicing various asanas and pranayama of Yoga. On this occasion, key speakers expressed their views on the importance of Yoga for health and mental peace.
According to the decision of the General Assembly of the United Nations in 2014, the International Day of Yoga has been celebrated since June 21, 2015.
Yoga supports the health of people, which helps in maintaining physical, mental, and spiritual balance. Regular Yoga practice helps reduce stress, strengthen the immune system, and reduce the risk of chronic diseases.